Incontinence Tips

Men recovering from prostate surgery don't have to sit out: this article breaks down 10 sports—from golf to swimming—that work with bladder leaks, not against them, plus practical tips for staying active during recovery.

Up to 80% of American men experience urinary incontinence after a prostatectomy. This guide explains why it happens, how long it lasts, what actually works (Kegels, pelvic floor PT, washable underwear), and how to get back to the things you love — like your golf game.