Incontinence Tips

A practical, plain-language pre-op checklist for American men facing prostate surgery (RALP), covering medical prep, hospital bag essentials, recovery planning, and why the right underwear matters post-op.

An enlarged prostate doesn't just mean frequent bathroom trips — it can cause urgent leaks, overnight disruptions, and overflow incontinence. Here's what's actually happening in your body and what you can do about it.

Up to 80% of American men experience urinary incontinence after a prostatectomy. This guide explains why it happens, how long it lasts, what actually works (Kegels, pelvic floor PT, washable underwear), and how to get back to the things you love — like your golf game.